Client Testimonials

From Overwhelmed to Empowered 💙

 

I’ve been training at Steel Extreme Fitness (SEF) for nearly two years. Initially, I sought out Lorenza after gaining weight during the pandemic and feeling unsure about navigating peri-menopause. I never imagined I’d love lifting weights—I didn’t even know what a barbell was! Now, I’m deadlifting 85 kilograms and training three times a week. 

 

Lorenza’s tailored training and nutrition have helped me lose 10kg and drop a dress size!, She have helped me regain my strength, posture, and balance.

 

Beyond the physical changes, the biggest improvement has been in my mental well-being. Lifting weights has boosted my confidence and reduced my anxieties, which has positively impacted my personal and professional life. Learning to prioritise myself is new, but strength training has shown me just how much I can achieve. I’ve found a supportive, nurturing environment at SEF, and I can’t imagine life without training now. – Client S

It’s NEVER too late to start!

At 60 years young, Client R is absolutely crushing it!

She began her training and nutrition journey with me in January 2025, aiming to lose fat and improve her overall health. With a recent osteopenia diagnosis, strength training became a key part of her program — and it’s paying off in a big way!

So far she’s down:

  •  7.7kg in weight
  • 10cm from both the waist and the hips

She’s not just losing fat — she’s building strength, confidence, and resilience. That deadlift is looking stronger every week! From newbie to 65kg x5 🔥

Proud is an understatement. This is what unstoppable looks like.

What client R had to say about her journey :

Thanks to you for the motivation you gave me. You not only showed me how to lose the weight but also educated me on choosing the right macros — something I never imagined would make such a big difference when it comes to nutrition. I shall remember what you taught me and stick to this new lifestyle for the  future. Thanks for being there, monitoring my daily intake. You are truly good at what you do, and I have no regrets at all since the moment i started this journey with you. 💪🔝

The results speak for themselves — I’ve lost 10.7 kg and feel healthier and stronger than ever!

Working with Lorenza has been an absolute game-changer. She’s not only incredibly knowledgeable but also supportive and motivating every step of the way. I can be quite a challenging person when it comes to my food choices, but she always gave me guidance and encouragement with so much patience 😊.

The results show — I’ve lost 4.5 kg and feel so much better for it!

Client A